Massage Types & Benefits

Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of long strokes and a variety of techniques to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging. This type of massage is ideal for stress relief, muscle aches, and fatigue.

Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you do not feel any pain or discomfort. Keep in mind that you may feel some soreness after the treatment, which is common. You should drink plenty of water to help aid with the flushing and removal of toxins that have been released from the deep tissue during the session.

Massage is a wonderful way to relax and relieve discomfort during your pregnancy. The caring touch of massage can help you adjust to your changing body in a positive, accepting way. You will be given the option to receive your massage while in the side-lying position or lying face down on a special cushion designed for the mother-to-be.

Post-surgical patients experiencing neck, back, and shoulder pain can greatly benefit from seated massage. This type of massage is performed on a traditional massage chair and is ideal for clients who are unable to lie down due to their injury or surgery. Seated chair massage improves sleep, reduces stress, enhances mobility, provides pain relief, and boosts overall well-being. It is conducted in-office after a post-op visit and with doctor's approval, making it a convenient option for those in need of therapeutic relief.